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Age Well Yoga - Water Element - Bladder/ Kidney M

Public·33 Water Element 2024

Stuart
December 10, 2023 · changed the group description.

Welcome to the Age Well Yoga Water Element Programme 2024.

This is where you will find all the blogs, zoom links, youtube recordings, and tutorials related to this terms programme.

Introduction

Introduction plus Class One Recording

Tutorials See titles at top of each video




Morning Pelvic Routine




 

Link for Stress Balls









 

Meridians for Water Element.




About

Welcome to the Age Well Yoga Water Element Programme 2024. T...
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