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Stuart
May 16, 20232 min read
Age Well Yoga - The fire element summer term week one
The summer is associated In Traditional Chinese Medicine (TCM), with the fire element.The fire element is associated with certain...
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Stuart
May 7, 20234 min read
Creating Heart Space - Why Bother?
This term we have developed greater understanding of the physical space in the thorax in relationship to the lungs, pleura and diaphragm....
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