Age Well Programmes 2024.
The Age Well Programme, will empower you to manage those episodes of pain, through various strategies, but based on education and understand
top of page
Stuart
May 16, 20232 min read
Age Well Yoga - The fire element summer term week one
The summer is associated In Traditional Chinese Medicine (TCM), with the fire element.The fire element is associated with certain...
25 views0 comments
Stuart
Apr 7, 20234 min read
Chronic Inflammation and Age Well Yoga
Chronic inflammation is a condition that occurs when the immune system mistakenly attacks healthy cells and tissues, leading to a...
50 views0 comments
Stuart
Apr 6, 20232 min read
Age Well Yoga - Being well informed.
Age well yoga is designed to help individuals map out a pathway towards ageing gracefully and maintaining physical, mental, and emotional...
158 views0 comments
bottom of page