In week five ( the last before our summer break) we will continue to be curious around the theme of self compassion in the context of...

A personal experience Almost a decade ago I used to work as a physiotherapist in a school for children with profound physical disability...

Scientific research has demonstrated the power of touch in various contexts, highlighting its effects on physical, mental, and emotional...

Research has increasingly highlighted the role of self-compassion in promoting health and well-being. Here are some key findings that...

The summer is associated In Traditional Chinese Medicine (TCM), with the fire element.The fire element is associated with certain...