StuartMay 24, 20233 min readDiscussion and Debate - IntroIntroduction The field of ageing research has witnessed significant advancements in the past decade, reshaping our understanding of the...
StuartMay 23, 20232 min readDiscussion and Debate 1Understanding Pain Pain is a complex and multifaceted experience that is an integral part of being human. It serves as a crucial survival...
StuartMay 22, 20233 min readDiscussion and Debate 2Arthritis - Its a joint problem ..........right? Arthritis is a complex condition characterized by inflammation and pain in the joints....
StuartMay 21, 20233 min readDiscussion and Debate 3The importnace of integrating self compassion into our exercise regime as we age When it comes to exercise many of us blokes may be seen...
StuartMay 20, 20233 min readDiscussion and Debate 4What role does the autonomic nervous system play in our cardiac and other health issues, as well as the exercise we should unertake when...
StuartMay 19, 20234 min readDiscussion and Debate 5Why strength training is so important as we age and what can be used to balance our strength training. Strength training fires up the...
StuartMay 18, 20233 min readDiscussion and Debate 6What is the opposite to a Placebo........ A nocebo Healthcare professionals can enhance our healing capacity or diminish our healing...
StuartMay 17, 20233 min readDiscussion and Debate 7What's the point when our genes determine our fate. While our genetic makeup plays a role in our health, research has consistently...