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Stuart
May 24, 20233 min read
Discussion and Debate - Intro
Introduction The field of ageing research has witnessed significant advancements in the past decade, reshaping our understanding of the...
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Stuart
May 23, 20232 min read
Discussion and Debate 1
Understanding Pain Pain is a complex and multifaceted experience that is an integral part of being human. It serves as a crucial survival...
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Stuart
May 22, 20233 min read
Discussion and Debate 2
Arthritis - Its a joint problem ..........right? Arthritis is a complex condition characterized by inflammation and pain in the joints....
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Stuart
May 21, 20233 min read
Discussion and Debate 3
The importnace of integrating self compassion into our exercise regime as we age When it comes to exercise many of us blokes may be seen...
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Stuart
May 20, 20233 min read
Discussion and Debate 4
What role does the autonomic nervous system play in our cardiac and other health issues, as well as the exercise we should unertake when...
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Stuart
May 19, 20234 min read
Discussion and Debate 5
Why strength training is so important as we age and what can be used to balance our strength training. Strength training fires up the...
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Stuart
May 18, 20233 min read
Discussion and Debate 6
What is the opposite to a Placebo........ A nocebo Healthcare professionals can enhance our healing capacity or diminish our healing...
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Stuart
May 17, 20233 min read
Discussion and Debate 7
What's the point when our genes determine our fate. While our genetic makeup plays a role in our health, research has consistently...
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