About Me

For over three decades, I've had the privilege of working as a physiotherapist, and for over ten years, as a yoga teacher. During this time, I've had the opportunity to work with international sports teams, headed up a chronic pain department in the NHS, and taught specialized manual therapy skills all around the world.

 

With my Age Well Programmes, I bring together all of my experience and expertise to provide you with a comprehensive set of skills to help boost your confidence and offer support as you navigate your health and wellness challenges. 

 

The work I do, whether within the context of a workshop, retreat, or yoga programme is designed to be highly personalized and tailored to your specific needs and goals.

 

Working closely with my clients, I am committed to achieving measurable and achievable results. My programmes include a range of tools and techniques, including yoga, breathwork, meditation, manual therapy, and more. 

 

Whether you're looking to improve your overall health and wellbeing, manage a specific health condition, or simply want to feel more energized and balanced, I'm here to help you achieve your goals.

 

Please don't hesitate to get in touch if you're interested in working with me or learning more about my Age Well  Worshops, Retreats, Therapy or Yoga programmes.